OneByOne Podcast

OneByOne is a state of mind. One by One... Day by Day... Make life work for YOU! And help make people while you're at it. That's what it's all about.
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Our Latest Episode is up and Ready for your ears!!!

Mar 1, 2018

This week I'm joined by the man fighting the good fight for innocent marine animals, Phil Demers! He's been on a mission for 5 years now and he's not going to stop until he gets his case heard. Please enjoy our conversation and if you can, donate to his GoFundMe at

Follow Phil on IG at

and on Twitter at

Intro Song: Behind the Screams - CKY

Transition Song: June Bug - Melvins

Outro Song: Die Tonight Live Forever - Innerpartysystem

Feb 13, 2018

I was honored to speak with my absolute Favorite Drummer tonight. Morgan Rose of Sevendust talked with me for almost 2 hours and we went deep into it! From learning to play drums to coming out with their 11th Album, this podcast goes through changes like Joey Diaz Changes Flavors. We talk about the new Sevendust Album coming out in May and the possibility of me helping create a SEVENDUST ON-TOUR PODCAST! I've always told people that this drummer and this band are the best I've ever seen and I really can't wait to see them out on Tour this summer. Enjoy my conversation with my friend, Morgan Rose. Go visit for all Sevendust Info!


Music provided by: SEVENDUST

Intro - Face to Face

Transition - Splinter

Outro - Thank You

Follow Morgan on IG @

and on Twitter @

Also follow Morgan's Clothing Brand ALIEN FREAK WEAR




and on Twitter @


Feb 1, 2018

I had the honor of talking to Brett Stuhler, a Tattoo Artist opening his own shop in Browns Mills, NJ called TATTOOINE BODY ART! The Shop opens this Friday, February 2, 2018 at 7pm. If you're in the area, please stop in and say hi. You might even get to see the first Tattoo of the shop going to Morgan Rose, Brett's friend and Drummer for one of my favorite bands, SEVENDUST! Brett is such a cool person and I really wish the best for him and his family and their new business. Visit Brett on Facebook and Instagram at Brett Stuhler Tattoos.

Email Brett for inquiries at

Intro Music - Damn that River - Alice in Chains

Transition Music - Mechanical - Original Song

Outro - Decay - Sevendust 

Don't forget to follow OneByOne and Joey "Coco" Diaz on Twitter and IG!



Jan 26, 2018

This week on the Podcast I had the pleasure of speaking with one of the most badass guitarists of our time, Sin Quirin of Ministry!!! We had a great conversation about music today and the technology available at our fingertips. It was a huge Honor and I couldn't be more thankful to Sin for taking the time to chat. Check out the New MINISTRY album coming out MARCH 9th, 2018 called AmeriKKKant and follow Sin on Instagram and Facebook!

Don't forget to follow OneByOne on Instagram and Twitter:

And follow the IG page I get to run for Joey "CoCo" Diaz:

Into Music - Mission:Control (ME and Michael Messina) - Between Dimensions 

Transition/Outro Music - Ministry - Antifa

Nov 14, 2017

This week I had the honor of talking with D. Micah Hatcher. He's the Lead Backcountry Guide at Hike Moab in Utah. We had a great conversation about pretty much everything but mostly about his Journey and how he went from working at Planet Hollywood in Orlando to listening to Podcasts like JRE and The Church to taking a hike from Florida to Colorado! It was a lot fun and I can't wait to do it again. Thank you everyone for all of the love and support over the last 5 months since our baby boy was born. He's growing fast and healthy and that's all we can ask for. But now that the baby hiatus is over, OneByOne is Back, Jack!


Follow D. Micah Hatcher on social media and his website: 

As always, follow OnebyOne and Joey "Coco" Diaz on social media: 



Intro: 96 Quite Bitter Beings - CKY

Outdo: Steambreather - Mastadon




Jun 30, 2017

OneByOne is back! It's a new world for me. I recently became a Dad for the first time and we are absolutely in love with him. Needless to say, Everything has been put on hold a little bit. I'm really excited to share this weeks podcast with the Great Steve Castaldi a/k/a PHOTOSHOP STEVE! He's a really cool guy and he put up with me re-scheduling a few times to make this happen. Steve has been a big inspiration to me since I started doing what I do and it was an honor to have him on. Don't forget to follow Steve on Twitter and Instagram. Links Below.

Follow OneByOne on Twitter and Instagram:

Follow Joey Diaz on Instagram:


May 16, 2017

This week I had the honor and pleasure of talking to one of THE BEST Photographers in LIFE, especially in the Comedy World. The Great Troy Conrad gave me an hour of his time and I couldn't be more thankful. We talked about how he got into doing Stand-Up Comedy back in the 90's and how it led him to get into taking his Photography to a professional level. He told some great stories along the way so enjoy the ride! I had so much fun talking to Troy and I hope you enjoy it as much as I did!

Follow Troy on Social Media:

And his website:

Intro Music - AC/DC - Back in Black

Transition Music - 10 Years - Drug of Choice

Outro Music - Aerosmith - Dream On

Follow OneByOne on Social media:

Follow Joey Diaz on Instagram:


May 5, 2017

This week I had the absolute Honor of talking to one of the guys who got me into podcasting. The Great and Powerful Lee Syatt of The Church of What's Happening Now! with Joey "CoCo" Diaz!!! We went DEEP into his first trip out to L.A. and what his favorite things about working with Joey are. This was so much fun and I can't wait to talk to him again.

Check him out on Instagram and Twitter at:

Intro Music - Infected Mushroom - Becoming Insane

Transition Music - Notorious B.I.G. - Respect

Outro Music - Infected Mushroom - Heavyweight

Don't forget to follow OneByOne on Instagram and Twitter at:

And also follow THE Instagram Page for Joey Diaz at:


Apr 29, 2017

Thank you for listening to the Podcast. This is a very special episode of OneByOne that I hope you ALL enjoy! Country Music Sensation, Wheeler Walker, Jr., joins me via FaceTime Audio from Los Angeles while he's doing some promotion of his new Record coming out June 2nd called "Ol' Wheeler". We had a great conversation about the state of Country Music and I had a lot of fun. Please enjoy and visit Wheeler on Social Media and give him a holler. He's a great guy and I can't wait to see what the future has in store for him and Country Music.

Don't forget to join me on social media as well at:

And follow JOEY "COCO" DIAZ on the Instagram page I run at:


Apr 21, 2017

This week I read through the second half of the questions/comments I received back after posting about the question-cast idea. Thank you to everyone who took the time to write something. There were a lot of great questions and I had fun responding to them. Enjoy.


Intro Music - Stone Temple Pilots - Silvergun Superman

Outro Music - A Perfect Circle - Passive

Follow OneByOne on Instagram and Twitter:

Also follow the IG Page I run for Joey "CoCo" Diaz:


Mar 30, 2017

The Great and Powerful Ian Edwards joined me for an awesome talk this week. I can't thank him enough for his generosity and for being such a cool person. We talked about his days working on Punk'd, drinking as a youth and how he's been writing on the new show with Pete Holmes called CRASHING on HBO. It was a fun time and I can't wait to do it again... hopefully in person. Enjoy!

Follow Ian Edwards on Instagram and Twitter:


Intro Song: Heretics and Killers - Protest The Hero

Outro Song: Snot - Get Some

Don't forget to follow OneByOne on Instagram and Twitter:

And also follow the IG page I run for Comedian JOEY DIAZ

and follow JOEY DIAZ on Twitter at

Mar 17, 2017

Welcome to Question-Cast! This week, I took Questions, Comments and Advice from my Instagram and Twitter Family and made it into a podcast. This is actually Part 1 of 2 because it would've been a 2 hour podcast by myself and I figured I'd save the rest for another week. Thank you to all that participated in this Question-Cast Experiment! It was a lot of fun and I look forward to recording Part 2. 

Intro Music - Nirvana - Negative Creep

Outro Music - Sevendust - Splinter

Follow OneByOne on Instagram and Twitter at the Links below:

Follow Joey "CoCo" Diaz on Instagram and Twitter at the Links below:


Mar 8, 2017

This week, I talk to my good friend and former co-worker, Josh Buck. Josh and I bonded over music, movie and comedy talk while working at Target together last year. We go deep into the murky waters on this one and it was fun! Enjoy. 

Follow Josh on Instagram

Intro Music - Dark New Day - Hail Mary

Outro Music - Incubus - Deep Inside

Follow OneByOne on Instagram and Twitter @onebyonepodcast

Follow the page I run for Comedian, Joey "CoCo" Diaz


Feb 24, 2017

This week I talked to a really cool dude named Ryan Willey. Ryan owns and operates a Marijuana Extract Company called Bully Extracts. We talk about the growing industry, how he got started and some of the legal hurdles he's in the process of jumping over. Check out Ryan and Bully Extracts on Instagram at @bullyextracts710

or at

Intro Music - Antemasque - Drown All Your Witches

Segway Music - Antemasque - I Got No Remorse

Outro Music - Antemasque - People Forget

Don't forge to follow OneByOne Podcast on Twitter and Instagram

And Check out the Page I run for Joey Diaz on Instagram at


Feb 16, 2017

Recorded Thursday, 2/15/2017. This week on OneByOne, I had the pleasure of speaking with Eddy Torres from the RocknRollBeerGuy Podcast. We went deep talking about his life and how he got to where he is now including a bad car accident, lucid dreaming and traveling to Peru in search of the Answers to his questions. It was a real honor to talk to Eddy and I hope you check out his Podcast. He's on iTunes and Soundcloud and most other media outlets. Find him on Facebook and Instagram at @rocknrollbeerguy and on twitter at @rnrbeerguy

Don't forget to follow OneByOne on Twitter/Instagram below

And also follow the Instagram page I run for the Great JOEY DIAZ

Intro Music: Deftones - Swerve City

Transition Music: STP - Big Empty (Acoustic Cover by Me)

Outro Music: Mastadon - Octopus Has No Friends

Feb 10, 2017

The week I had the honor of speaking with Martin O'Neill, Senior Designer for Drastic Grafix and "The Fighter and the Kid" with Bryan "The Kid" Callen and Brendan "Big Brown" Schaub! We got to talking about how he started his Graphic Design Business and where he plans to go with it. He's a true Entrepreneur and smart business man if I've ever met one and a really great person. Enjoy the conversation and don't forget to go visit Marty at and on Facebook and Instagram @drastcigrafix

Check out OneByOne on Twitter and Instagram @onebyonepodcast

Intro Music - Beastie Boys - Sabotage

Transition Music - Darwin's Waiting Room - Feel So Stupid (Table 9)

Outro Music - Nonpoint - Victim

This Podcast is and always has been brought to you by "The Church of What's Happening Now! with Joey "CoCo" Diaz and Lee Syatt" visit for Tour Info, Podcast Episodes and more...

and Uncle Joey on Instagram @madflavors_world


Feb 3, 2017

This Episode is brought to you by the 420 Perismoker himself, Comedian Thomas Easter! This was a GREAT conversation via FaceTime from the Smoke Deck at Marty's in LA! We got right into it with the reason why he was banned from The Comedy Store for the last year, though he's going back this week, and then we got into how he started comedy 3 years ago and how he began working with the Great Joey "CoCo" Diaz. I hope you enjoy this one as much as I did!

Intro Music - Local H - Bound for the Floor

Outro Music - The Notorious B.I.G. - Respect

Don't forget to follow Mr. Easter on Instagram and Twitter:


And check out OneByOne on Instagram and Twitter:

and the IG page I run for Joey Diaz:


Feb 1, 2017

It's just me this week giving you some insight on my own thoughts and some updates in my life. I talk about my brother's car accident back in 2004, job search updates and how we need more comedians like George Carlin in this world today. Thanks for listening and don't forget to write a review if you have the time. Let me know what you think about the Podcast and what I should change, if anything. I could use some constructive criticism...

Intro Music - Nonpoint - Broken Bones

Outdo Music - The Mars Volta - Inertiatic ESP

Go follow me on Instagram and Twitter at:

and absolutely don't forget to follow the page I run for Joey "CoCo" Diaz on Instagram at or follow Joey himself on twitter at


Jan 28, 2017

I had the pleasure of talking with Comedian Nicki Fuchs out of Baltimore this evening.... It was a great conversation and I really enjoyed having her call in! We talked about her recent trip to L.A. and how she did a spot at The Comedy Store in the Belly Room, her day job as a scientist and the Woman's March on Washington the day after Trump was inaugurated. It was a lot of fun and I hope to do it again soon! Check Nicki out on her website at and on Twitter at and also on Instagram at 



Intro Music - Sublime with Rome - Can You Feel It

Outdo Music - Sublime with Rome - Murdera


Don't forget to visit OneByOne Podcast on Twitter and Instagram below:

Also on the IG page I run for the great Joey "CoCo' Diaz at:


Jan 26, 2017

I had the honor and privilege of speaking to my Netherland Pixie friend I met through The Church of What's Happening Now, Cleo!!! We went pretty deep on this one and I'm almost positive that she helped me with my morning anxiety problems. I'll let you know next week how it goes! Thank you so much, Cleo, for taking the time to talk to me. It was a great conversation that I hope you all enjoy. You can find Cleo on Twitter and Instagram at and 

And don't forget to check out her Podcast called "Talk2Cleo" here on iTunes!!!

Intro Music - Incubus - Privilege 

Outro Music - Incubus - Make Yourself


Check out OneByOne on Instagram/Twitter at: 

And visit me through the Instagram I run for Uncle Joey "Coco" Diaz at: 



Jan 18, 2017

Recorded 1/17/17 - I give you guys and gals an update on my job search, our baby on the way, helping Lee Syatt with his Podcast Consulting Page and hopefully getting Joey Diaz to call into the Podcast very soon!!!


Intro Music - Incubus - Vitamin - from the album S.C.I.E.N.C.E.

Outro Music - Antemasque - Self-Titled - Ride Like the Devil's Son



Go visit me on Social Media:


Jan 11, 2017

Thank you.... Thank you for the recent boost in downloads of the Podcast but most ALL, Thank you for being incredible people. The Poppa Pixie Postcard Challenge has been a huge success so far and Cleo is so excited with all of the support for her Dad. Cleo is an awesome person and asked for help sending her Dad some motivation in the form of a letter or postcard and you people DELIVERED!!! I'm so proud and happy to be a part of this Podcast Family. 

Follow OneByOne and Joey Diaz on Instagram and Twitter for more crazy fun!!!

Intro/Outro Music - 

Alice in Chains - No Excuses (Unplugged)

Hero, Jr - Bottom of the End - Recorded at Bob Bowling Audio

Jan 5, 2017

OneByOne is BACK! I'm making a pact to release at least one podcast a week this entire year. 2017 is going to be OURS! Thank you to John Brooks for giving me the kick in the ass I needed to get back on the Podcast game. I've been spending a lot of time creating designs and photoshops for Joey Diaz and I lost track of things... Also, I'm going to be a Dad in June! Good Googly Moogly!!!! Thank you for listening and don't forget to follow me on Twitter and Instagram... @onebyonepodcast and @madflavors_world


Music - 

Intro - Incubus - Idiot Box - S.C.I.E.N.C.E.

Outro - Incubus - Make Yourself - MAKE YOURSELF


Nov 5, 2016

This Episode is a SwapCast with my new friend Erik Yoshimoto from the "Voices From The Planet" Podcast. Located out in Hawaii, Erik and I skyped this podcast after a gig I had working with Bob Bowling Audio. It was a great conversation and I can't wait to talk to him again! Check out Erik and his Podcast on iTunes and Soundcloud. 

On Instagram at @voicesfromtheplanet

and on Twitter at @VFTP_Podcast

Jul 29, 2016

Hero Jr. joins Bob Bowling and I in studio! They are a bunch of AWESOME dudes who play some INCREDIBLE Rock Music. Check them out at

Tracks played throughout podcast:

Bottom of the End

Graveyard of Mirrors

Mixed Race Indiana Marriage 

Anger Room

Recorded Live at Bob Bowling Audio

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